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Sports & Recreation

Come Bike with the Washington Redskins on Saturday!!

Come Bike with the Washington Redskins on Saturday!!

My good friends  Lorenzo Alexander and Kedric Golston are hosting their second annual Ride to Provide charity bike event on Saturday April 23rd.  Washington Redskins, Anthony Armstrong and Rocky McIntosh,  former teammates Antwaan Randle El  and Derrick Dockery are also biking to support the cause!

Day Trippin'; Where to Go, What to Do around Metro DC

Day Trippin'; Where to Go, What to Do around Metro DC

What is your idea of a perfect spring day? Sipping vino on the Potomac? Sightseeing with map in hand at historic landmarks? Riding adrenaline-pulsing roller coasters? All of these are available here in the mid-Atlantic region within an hour (or two) from home. Decide what mood you're in, fill 'er up and hit the road with a friend, alone or with the whole family in tow.

IF YOU LIKE ADVENTURE

Staying Fit Locally, Quit Making Excuses

Staying Fit Locally, Quit Making Excuses

It is predicted that, over the course of the present decade, Americans will be looking to spend less money on exercise options and a lot less time to it due to tighter budgets and hectic schedules. Combine that with a mostly unregulated commercial food industry that still relies heavily on inexpensive and low quality resources high in fat, salt and processed additives. Not enough time to move and poor food choices at the ready. This is our nation’s crisis with obesity, which is expected to climb as high as 85%, up from an already disheartening 60%. Prevention is possible, through awareness and a little creativity. While nutrition accounts largely for body fat content, exercise raises metabolism and muscle can fill up space previously occupied by fat cells. It’s a package deal. Making wholesome food choices (yes, it really is that easy—just do it) will give you energy to work burning fat.

Manassas in Search of Baseball Players for Civil War Commemoration Baseball Event

Manassas in Search of Baseball Players for Civil War Commemoration Baseball Event

CIVIL WAR PERIOD BASEBALL GAME TO BE HELD in MANASSAS in JULY
Manassas in Search of Baseball Players for Civil War Commemoration Baseball Event

Gold's Gym Offering Couples Workouts

Gold's Gym Offering Couples Workouts

Sweat it out with your sweetie!  Gold’s gym Opens their gyms for “More Love, Less Handles” couples’ workouts

Gold’s Gym works with leading sex and relationship expert to create four workouts to up the intensity, communication, trust and intimacy in your relationship

Public Meeting Scheduled for Bicycle Master Plan

Public Meeting Scheduled for Bicycle Master Plan

From Fairfax County Department of Transportation:

The Fairfax County Department of Transportation (FCDOT) will hold a public meeting on Thursday, February 17, 2011 to present the final draft of the Tysons Corner Bicycle Master Plan, which is Phase I of the County Bicycle Master Plan document and maps. The plan reflects recommendations solicited from residents at a previous public meeting. The next step in the process is formal adoption from the Fairfax County Board of Supervisors.

 

Redskins New Year's Eve Ball

Redskins New Year's Eve Ball

The Redskins players are getting together for New Years Eve and Everyone is invited!!! On Dec 31st, at the Ritz Carlton in tysons corner, hundreds of DC's finest are coming together to join the Redskins for a charitable New Years Eve party.

Superbowl Champs and Redskins legends Darrell Green and Gary Clark will be there as well along with many many others!!

purchase tickets at  www.NewYearsEveBall2011.com


Ritz Carlton, Tysons Corner